Learn a Nourishing Diet so you Can Enjoy Vibrant Health!

You do NOT Have to Be Confused About Diet and you CAN Experience Health Freedom!

  • ease of fertility, 
  • a baby with remarkable health, 
  • kids free from modern diseases, 
  • freedom from weight struggles and 
  • freedom from medications since we’ve switched to a WAP diet.  

“Nourishment Made Simple, Concise Beginner’s Guide” plus FOUR BONUSES:

$15 Now $11.99!!

Yes, please!
  • Steps and Food Choices checklist 
  • Oils and Fats Made Simple guide
  • Food Preparation Techinques checklist 
  • Sweeteners Made Simple guide

  • Four Powerful Minset Shifts
  • Key Resource Websites
  • What to Look for/ Where to Find It (sources – THIS IS HUGE!)
  • Traditional Food Preparation Techniques including:
    • Bone broth
    • Sourdough bread and Soaked breads
    • Whey
    • Fermented Fruits and Vegetables
    • Fermented Drinks
    • Condiments
    • Cooking with Traditional Fats
    • Liver pate
    • Salad Dressing
    • Soaking Beans and Nuts
  • Two checklists to keep track of your progress
  • Oils, Fats and Sweeteners Guides

  • Learn what a diet is all about.
  • Ten principles to master in order to TRANSFORM your food buying choices.
  • What to look for and WHERE TO SOURCE these nutrient-dense foods.
  • Nine basic traditional food COOKING METHODS.
  • HOW TO IMPLEMENT these changes even with limited time and money.
  • Making this diet your own through the lens of BIOINDIVIDULITY.
  • You’ll learn all about healthy fats on page16
  • You’ll learn all about raw milk on page 12
  • You’ll learn all about fermented fruits and veggies on page 17
  • Don’t forget bone broth on page 18!

  • Loose weight?
  • Reduce sugar cravings?
  • Get off medications?
  • Get pregnant easily?
  • Have a beautiful, healthy baby?
  • Reduce the chances of your child having common childhood diseases?
  • Get a healthier gut?
  • Improve your digestion?
  • Get stronger bones?

  • My family has been implementing the a nutrient dense diet based on the Weston A Price principles diet for nearly a decade! (That’s a long time to learn all the in’s and out’s of something!) 
  • I’ve passionately researched and read everything I could get my hands on about a nourished, Weston A Price diet. 
  • My STORY: 
    I experienced a complete turnaround in my 2nd baby’s health after 2 years of eating the WAP way:
    • Ease of fertility
    • 2nd baby had: 
    • Stronger bones
    • Stronger heartbeat
    • No colic
    • Woke up only 1ce or 2ce at night
    • Was a calm, happy baby
    • Was very “sturdy” looking with a large head and wide jaw formation.
    • As he grew we noticed:
    • He was catching onto concepts faster
    • He had a complete lack of childhood diseases such as A.D.H.D., asthma, allergies and autism spetrum.
    • Because his bones were stronger, he would fall off something and not break a bone where other kids had broken a bone by falling off the same thing.
  • I realized that this diet improved SO many aspects of both my kids’ health and my husband and I’s health.

  • Spending thousands on medications each year
  • Strugging with yo-yo dieting and unhealthy sugar addictions
  • Spending thousands on doctor visits each year
  • Spending years trying to learn what to eat and where to source it
  • Spending years trying to learn how to cook traditional foods

Now for $15 $11.99! You Also Get These Bonuses:

Bonus #2: Two Checklists to Help you Keep Track of Your Progress:

How Would It Feel If You Could

  • Not feel like sweets “owned” you anymore, but you “owned” them?
  • Loose those extra pounds you’ve been struggling with?
  • Stop depending on medications that only leave you with annoying and health-damaging side effects?
  • Get pregnant easier and faster?
  • Have babies that didn’t keep you up all.night.long?
  • Have kids that didn’t struggle with A.D.H.D., allergies and other common childhood ailments?

Here’s What People are Saying About Barefoot in the Grass:

“Your work has led me down a track to discover that there are in fact many natural solutions to serious chronic diseases (like cancer, heart disease etc) that one just doesn’t hear about in mainstream medicine.
An e-newsletter subscriber
“Thanks Amy.  I don’t think we would be as far down our journey of health freedom if it wasn’t for Barefoot in the Grass!”
“I have been so educated by you Amy and I feel like I trust you and that is important when it comes to healthy living and information that is the truth.”
An e-newsletter subscriber

Get the “Nourishment Made Simple, Concise Beginner’s Guide” and the Four Bonuses!

$15 Now $11.99!!

Yes, please!

Trade your doctor’s visit for a farmer’s market visit!”

I’d love to answer any question you have!

Unfortunately, I do not offer a refund at this time. I trust you will enjoy this product and the bonuses. If for any reason, you do not receive the Guide and the Bonuses, send me an email at: amy@barefootinthegrass.org with your order number and I will personally email them to you.

Stay tuned for my Nourishment Made Simple course and book! Find support through my e-newsletter, blog posts and Instagram posts! I’m always available on email at: amy@barefootinthegrass.org.