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Discover a holistic nature based lifestyle.
Journey with God to wellness.
Get healthy today!
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wellness made simple
wellness made simple
Enjoy vibrant health by discovering a
 “Back to Earth” diet and lifestyle!
 
“Helping the health-conscious,
modern person and family
achieve wellness.”

Barefoot in the Grass teaches ‘back-to-earth’ diet & lifestyle principles, aimed at the prevention of illness & the enjoyment of vibrant health!

join the wellness revolution.
“SUBSCRIBE TODAY AND ADDRESS THE FOUNDATIONS OF YOUR HEALTH IN A HEALING, PREVENTATIVE WAY!”
I aim to make holistic wellness achievable by simplifying research and providing doable action steps within a supportive community.
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Free Nourishing Traditional food shopping lists and recipe printables

did you know, 80 to 90% of diseases are
directly related to diet & lifestyle choices?
“Chronic medication may mask symptoms, but altering diet can virtually eliminate some or all symptoms.” (Josh Axe, MD)
The good news is that you have a lot of control over your own health! Why wait till you’re faced
with a serious diagnosis to choose a healthy balanced lifestyle?
Why should chronic illness be your new normal?”
Dig into the latest blog articles

YOU’RE INVITED TO JOIN THE FUN!

 We look for the naturalinstead of the toxic. We consider the solution, instead of the bandaid. We cherish the quiet,       instead of the noisy. We value the slow, instead of the busy. We NOURISH ourselves, and our families for…well-being and longevity!

JOIN the ‘barefoot in the grass‘ community!

Want to shed those shoes and get back to basics?

Hi! I’m Amy.
I’m glad you’re here!
At Barefoot in the Grass, I unpack nutritional research for a “back to earth” diet and lifestyle in a simple to follow format.

barefootgrassgirl

Hi! I’m Amy.
I’m glad you’re here!
At Barefoot in the Grass, I unpack nutritional research for a “back to earth” diet and lifestyle in a simple to follow format.

When you go “Barefoot in the Grass,” you’ll take simple joy filled steps to regain your health, discourage disease and encourage longevity.

Which topic would you like to dig into today?

bare · foot| \’ber-fut

: with the feet bare
: wild and free
: natural
: unencumbered
: unburdened
: grounded
: simple
: adventurous

@barefootgrassgirl

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