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the simple way to a nourished diet + holistic living

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did you know, 80 to 90% of diseases are
directly related to diet & lifestyle choices?
Although no diet is perfect, the Weston A Price Foundation shares guidelines to a healthy diet that have stood the test of time. Known as a ‘Ancestral’ or ‘Traditional’ diet, it is much less of a ‘diet’ and rather a way of sourcing and preparing food. This food lifestyle focuses on a “back- to-the-farm” approach that respects the soil and the animals which in turn provides vibrant health to us!
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“11 steps to achieve vibrant health through Weston A Price diet principles!”

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